duanehigh
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As we limit the amount of carbohydrates and thus the calories from them we need to ensure we get enough calories from other sources, mainly protein and fat. One well known aktiv formulations keto bhb, Atkins, relies on this methodology during its "induction phase". This induction phase makes the participant eat a very low amount of carbohydrates whilst eating a high amount of protein and a moderate level of fat.
https://tophealthreviews.org/aktiv-formulations-keto-bhb
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