THIRA HEALTH
Service Provider
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About
We are here to help. With decades of experience treating eating disorders, anxiety, depression, and self-harm, our clinical team is dedicated to helping women, girls, and female-aligned individuals who are comfortable in a female-focused environment move forward to a better life.
The THIRA clinical team, informed by decades of experience in the areas of eating and anxiety disorders, depression treatment,, and self-harm, uses proven treatment methods founded on a core of Dialectical Behavior Therapy to treat the unique needs of women and girls so they can lead fulfilling and rewarding lives.
Backed by 35 years of psychiatric experience, THIRA Health is a unique and locally owned mental health clinic in Bellevue, Washington. THIRA Health offers intensive, focused and individualized mental health treatment for women and girls who are recovering from anxiety and depression. Rooted in evidence-based Dialectical Behavior Therapy (DBT), our team-of-experts provides compassionate therapy in an intimate environment either in group or individual therapy.
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Our Advantage
Our on-site Partial Hospitalization Program (PHP) is a first-of-its-kind approach, offering 10-hour treatment and support five days per week -- all within an intimate community setting. Our PHP therapy approach is rooted in Dialectical Behavior Therapy (DBT) and a comprehensive program that addresses all aspects of a successful journey: mindfulness, emotion regulation, distress tolerance, interpersonal effectiveness. Our PHP program emphasizes mind/body balance through nutritional meals and yoga, and relational support through our community setting. We also offer art and movement therapy to encouraging each patient to become their best self. We take extra steps to ensure that your program is successful and your daily obligations are met. By offering vocational support, individualized tutoring for adolescents, medication management, family support, and more, we help you focus on your recovery.
Our other program, the Intensive Outpatient Program (IOP), is also conveniently located in downtown Bellevue. Our IOP provides three days of structured programing using Dialectical Behavioral Therapy (DBT) designed specifically for women and adolescent girls facing significant anxiety and depression. The IOP program consists of 9 hours weekly, 3 days per week, 3 hours per day for 12 weeks. Rooted in evidence-based Dialectical Behavior Therapy (DBT), a form of Cognitive Behavioral Therapy (CBT), the Intensive Outpatient Program (IOP) includes group therapy, DBT skills training, individualized therapy, family support, and medication management by our Medical Director, Dr. Mehri Moore.
Product Categories
- Mental Health Service,
- Depression Treatment,
- Dialectical Behavior Therapy,
- Eating Disorder Treatment
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